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Roast Pepper and Caper Soup

A quick vegetarian soup made by simmering sautéed onions, garlic, roasted peppers, and capers in hot vegetable or chicken stock.

VegetarianHealthySoupQuickLow Calorie
Estimated Nutrition
Calories
235.4
kcal / serving
235.4 kcal total
Carbs
22.4g
per serving
22.4 g total
Fat
14.8g
per serving
14.8 g total
Protein
3.8g
per serving
3.8 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
15
ml
Capers
1 tbsp, drained and chopped
Liquids
300
ml
Vegetable Stock
hot; can substitute with chicken stock
NutsSeeds
1
clove
Garlic
finely chopped
15
ml
Parsley
1 tbsp, fresh and chopped
OilsFats
15
ml
Olive Oil
1 tbsp
Vegetables
0.5
piece
Onion
finely chopped
2
piece
Roasted Peppers
from a jar, drained and chopped

Method

1
2
3
4