Red Pepper Soup

A quick vegetarian soup made by sautéing onions, peppers, and tomatoes, then simmering in stock and blending with butter.

Vegetarian Healthy Soup Quick Red Pepper

Estimated Nutrition

Calories

285.5

kcal / serving

285.5 kcal total

Carbs

14.2g

per serving

14.2 g total

Fat

25.1g

per serving

25.1 g total

Protein

2.8g

per serving

2.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

Chilled

Liquids

150

Vegetable Stock

OilsFats

Olive Oil

For sweating vegetables

Vegetables

0.5

piece

Onion

Finely sliced

piece

Romero Pepper

Seeds removed and diced

piece

Vine Tomato

Diced

Method

Heat the oil in a saucepan and sweat the onion until soft.

Add the pepper and tomato and sauté for two minutes.

Add 150ml of vegetable stock and simmer for six minutes until the pepper is soft.

Pour the mixture into a liquidiser with the cold butter and blend until smooth.

Strain the soup through a sieve into a bowl and serve.