Quail with Chestnuts and Butternut Squash

Spatchcocked quail paired with a fresh chestnut and butternut squash salad, dressed with honey and mustard.

Estimated Nutrition

Per Serving Total
Calories 592.1 kcals 1184.2 kcals
Carbohydrates 27.4 grams 54.8 grams
Fat 44.2 grams 88.4 grams
Protein 21.3 grams 42.6 grams
Cook Time
10 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
80
g
Caster Sugar
for the brine
CondimentsSauces
1
tsp
Wholegrain Mustard
for dressing
1
tbsp
White Wine Vinegar
for dressing
Dairy
50
g
Butter
unsalted, for serving
Fruits
1
piece
Orange
peeled, for the brine
1
tbsp
Meat
1
piece
Quail
small
NutsSeeds
160
g
Sea Salt
for the brine
1
sprig
Rosemary
for the brine
2
sprig
Thyme
for the brine
1
stick
Cinnamon
for the brine
2
piece
Star Anise
for the brine
2
piece
Cloves
for the brine
1
serving
Salt
to taste
1
serving
Black Pepper
freshly ground
9
piece
Chestnuts
roasted, peeled and roughly chopped
1
tbsp
Parsley
roughly shredded flatleaf
OilsFats
1
tbsp
Olive Oil
for seasoning the bird
1
tbsp
Olive Oil
for dressing
0.5
tbsp
Hazelnut Oil
for dressing
Other
1
tsp
Honey
for dressing
Vegetables
0.5
piece
Red Onion
finely chopped
100
g
Butternut Squash
peeled and julienned

Steps

  • Boil 500ml water with brine ingredients, remove from heat, and cool.
  • Spatchcock the quail with scissors, cover with cooled brine, and chill for 30 minutes.
  • Remove quail, pat dry, and season with oil, salt, and pepper.
  • Cook quail on a hot griddle pan for 3.5 minutes per side until skin is browned.
  • Mix onion, chestnuts, cranberries, and parsley together for the salad.
  • Whisk dressing ingredients, soften squash in them for 5 minutes, then combine with salad.
  • Sauté the finely chopped garnish chestnuts in oil for 1-2 minutes.
  • Plate the quail, drizzle with chestnuts, and serve with the salad.