Quail with Chestnuts and Butternut Squash

Spatchcocked quail paired with a fresh chestnut and butternut squash salad, dressed with honey and mustard.

Estimated Nutrition
Calories
592.1
kcal / serving
1184.2 kcal total
Carbs
27.4g
per serving
54.8 g total
Fat
44.2g
per serving
88.4 g total
Protein
21.3g
per serving
42.6 g total
Cook Time
10
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
80
g
Caster Sugar
for the brine
CondimentsSauces
1
tsp
Wholegrain Mustard
for dressing
1
tbsp
White Wine Vinegar
for dressing
Dairy
50
g
Butter
unsalted, for serving
Fruits
1
piece
Orange
peeled, for the brine
1
tbsp
Meat
1
piece
Quail
small
NutsSeeds
160
g
Sea Salt
for the brine
1
sprig
Rosemary
for the brine
2
sprig
Thyme
for the brine
1
stick
Cinnamon
for the brine
2
piece
Star Anise
for the brine
2
piece
Cloves
for the brine
1
serving
Salt
to taste
1
serving
Black Pepper
freshly ground
9
piece
Chestnuts
roasted, peeled and roughly chopped
1
tbsp
Parsley
roughly shredded flatleaf
OilsFats
1
tbsp
Olive Oil
for seasoning the bird
1
tbsp
Olive Oil
for dressing
0.5
tbsp
Hazelnut Oil
for dressing
Other
1
tsp
Honey
for dressing
Vegetables
0.5
piece
Red Onion
finely chopped
100
g
Butternut Squash
peeled and julienned

Method

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