Purple Sprouting Broccoli With Anchovy

Steamed purple sprouting broccoli drizzled with a warm garlic, chilli, and anchovy oil dressing served with toasted ciabatta.

Cook Time

10 mins

Produces

4 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Fruits

0.5
piece

Lemon

juice only

GrainsCereals

4
slice

Ciabatta

toasted, to serve

NutsSeeds

4
clove

Garlic

whole

1
pinch

Chilli Flakes

dried

1
pinch

Salt

to taste

1
pinch

Black Pepper

freshly ground, to taste

OilsFats

75
ml

Extra Virgin Olive Oil

Seafood

6
piece

Anchovy Fillets

chopped

Vegetables

450
g

Purple Sprouting Broccoli

Steps

Steam the purple sprouting broccoli for 5-6 minutes until tender.
Heat the olive oil in a frying pan and fry the garlic cloves until golden.
Remove and discard the garlic cloves from the oil.
Add the chilli flakes and anchovies to the pan and cook until the anchovies dissolve.
Season with salt and pepper and stir in the lemon juice.
Drizzle the dressing over the broccoli and serve with toasted ciabatta.