Pumpkin Lasagne

A rich, creamy vegetarian comfort food dish using tender pumpkin, ricotta, and homemade béchamel sauce layered with green pasta.

Estimated Nutrition

Per Serving Total
Calories 903.1 kcals 3612.5 kcals
Carbohydrates 84.6 grams 338.4 grams
Fat 51.2 grams 204.8 grams
Protein 26.3 grams 105.2 grams
Cook Time
90 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
250
g
150
ml
Milk
for pouring over layers
25
g
Parmesan Cheese
grated, or vegetarian alternative
55
g
Butter
for béchamel sauce
350
ml
Milk
for béchamel sauce
GrainsCereals
55
g
Plain Flour
for béchamel sauce
NutsSeeds
1
piece
Paprika
to taste
1
piece
Nutmeg
freshly grated, to taste
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
OilsFats
Vegetables
1
kg
Pumpkin
peeled, seeds removed, cubed

Steps

  • Preheat the oven to 180°C.
  • Heat olive oil in a pan, add pumpkin, cover, and cook until tender for up to one hour.
  • Season the pumpkin with paprika, nutmeg, salt, and pepper.
  • Stir in ricotta cheese over heat then remove and let the mixture stand covered.
  • Melt butter in a small saucepan without browning.
  • Gradually whisk in flour and cook for 5 minutes to form a roux.
  • Slowly add 350ml of milk, stirring constantly until the béchamel is smooth and thick.
  • Layer pasta and pumpkin mixture three times in a dish, ending with a pasta layer.
  • Pour 150ml of milk over the top layer of pasta.
  • Bake for 10 minutes then spread the béchamel sauce over the top.
  • Bake for 20 minutes until the milk is absorbed and the pasta is crisp.
  • Sprinkle with parmesan and bake for a few more minutes until golden.