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Prawn on Toast

A quick appetiser featuring blended prawns, spring onions, and garlic spread on toast and baked with sesame seeds.

EasyQuickSeafoodAppetiserPrawns

Estimated Nutrition

Per Serving Total
Calories 258.4 kcals 258.4 kcals
Carbohydrates 16.5 grams 16.5 grams
Fat 17.1 grams 17.1 grams
Protein 10.2 grams 10.2 grams
Cook Time
5 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
2
wedge
Lime
to serve
GrainsCereals
1
slice
White Bread
toasted
NutsSeeds
1
pinch
Chilli Flakes
0.5
clove
Garlic
finely chopped
5
g
Sesame Seeds
OilsFats
15
ml
Sesame Oil
Seafood
4
piece
Prawn
cooked, shells off
Vegetables
1
piece
Spring Onion
chopped

Steps

  • Preheat the oven to 200°C.
  • Blend the prawns, spring onion, sesame oil, chilli, and garlic until smooth.
  • Spread the mixture over the toast and sprinkle with sesame seeds.
  • Bake in the oven for 5 minutes.
  • Cut the toast into triangles and serve with lime wedges.