Prawn Kebabs with Noodle Salad

Chargrilled tiger prawn skewers served over a vibrant, herb-infused rice noodle salad with refreshing cucumber and carrots.

Healthy Quick Seafood Dairy Free Prawns Noodle Salad

Estimated Nutrition

Calories

585.4

kcal / serving

585.4 kcal total

Carbs

63.8g

per serving

63.8 g total

Fat

24.2g

per serving

24.2 g total

Protein

28.5g

per serving

28.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

White Wine Vinegar

Soy Sauce

Fruits

0.5

piece

Lemon

cut into wedges for garnish

GrainsCereals

100

Rice Noodles

cooked

NutsSeeds

stalk

Lemongrass

outer layers removed

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

pinch

Chilli Flakes

dried

tbsp

Coriander

freshly chopped

tbsp

Basil

freshly chopped

tbsp

Mint

freshly chopped

OilsFats

Olive Oil

Sesame Oil

Seafood

piece

Tiger Prawns

uncooked, shells on

piece

Tiger Prawns

peeled, cooked, and chopped

Vegetables

0.25

piece

Cucumber

finely cut into strips

0.5

piece

Carrot

peeled and cut into strips

piece

Salad Onions

cut into strips

Method

Heat a griddle pan until it is smoking.

Skewer raw prawns onto the lemongrass stalk and drizzle with olive oil.

Season the kebabs and chargrill for two minutes on each side until cooked.

Mix sesame oil, vinegar, chilli, and soy sauce in a large bowl.

Add herbs, cooked prawns, cucumber, carrot, noodles, and onions to the dressing.

Toss the salad ingredients together and season as desired.

Serve the salad on a plate topped with the prawn kebab and lemon wedges.