Potato and Roast Red Pepper Soup

A creamy vegetarian soup featuring roasted red pepper purée swirled into a smooth potato and onion base.

Estimated Nutrition

Per Serving Total
Calories 285.6 kcals 1142.4 kcals
Carbohydrates 31.7 grams 126.8 grams
Fat 14.6 grams 58.2 grams
Protein 7.1 grams 28.5 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
55
g
120
ml
Milk
creamy
Liquids
900
ml
Chicken Stock
home-made; can use vegetable stock
NutsSeeds
1
tsp
1
pinch
Pepper
freshly ground
1
bunch
Flat leaf Parsley
snipped sprigs for garnish
Vegetables
4
piece
425
g
Potatoes
peeled and chopped into 5mm cubes
110
g
Onions
finely chopped
1
piece
Chillies
roasted; serrano or jalapeño

Steps

  • Roast the peppers for 10-15 minutes then cool in a bag.
  • Peel, deseed, and purée the peppers with their juices.
  • Melt butter in a saucepan and coat potatoes and onions.
  • Season with salt and pepper then sweat covered for 10 minutes.
  • Add 900ml boiling stock and cook for 15 minutes.
  • Add 120ml milk and purée the soup until smooth.
  • Swirl in the pepper purée and garnish with parsley.