Pot-Roasted Lamb with Mashed Potatoes and Mint Sauce

Succulent pot-roasted lamb shoulder served with creamy herb-infused mashed potatoes, root vegetables, and a homemade zesty mint sauce.

Estimated Nutrition

Per Serving Total
Calories 1831.1 kcals 7324.5 kcals
Carbohydrates 62.2 grams 248.8 grams
Fat 135.7 grams 542.8 grams
Protein 93.1 grams 372.4 grams
Cook Time
105 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
Dairy
110
g
Liquids
500
ml
Meat
2
kg
Shoulder Of Lamb
Bone removed
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
4
sprig
3
sprig
Mint
Leaves and stalk for boiling
20
g
Mint Leaves
Picked and finely chopped
OilsFats
15
ml
Vegetables
2
piece
Onions
Cut into wedges
500
g
Carrots
Peeled and cut into large chunks
500
g
Turnips
Peeled and cut into large chunks
1
kg
White Potatoes
Peeled and cut into chunks

Steps

  • Preheat the oven to 180°C.
  • Season the lamb with salt and pepper.
  • Brown the lamb in oil in a hot casserole dish then set aside.
  • Fry onions, carrots, turnips, and thyme in the same dish for 2 minutes.
  • Return lamb to the dish, add stock, and roast uncovered for 90 minutes.
  • Boil potatoes and mint sprigs in salted water for 15 minutes then drain.
  • Steam dry the potatoes over low heat then mash with butter and seasoning.
  • Place finely chopped mint into a small bowl.
  • Simmer vinegar and sugar then pour over the chopped mint.
  • Carve the lamb and serve with vegetables, mash, and mint sauce.