Pork Paprika with Lemon Chutney

Pork fillet marinated in paprika and lemon, seared and oven-roasted, served with a homemade apple and tomato chutney.

Dinner Pork High Protein Fruit Chutney

Estimated Nutrition

Calories

482.5

kcal / serving

482.5 kcal total

Carbs

26.8g

per serving

26.8 g total

Fat

28.1g

per serving

28.1 g total

Protein

34.2g

per serving

34.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Sugar

CondimentsSauces

tsp

Vinegar

tsp

Balsamic Vinegar

for drizzling

Fruits

piece

Lemon

juice only

0.5

piece

Apple

diced

wedge

Lime

Meat

150

Pork Fillet

NutsSeeds

tbsp

Paprika

tsp

Parsley

fresh, chopped

OilsFats

tbsp

Olive Oil

tsp

Vegetable Oil

Vegetables

0.5

piece

Tomato

diced

Method

Preheat the oven to 220°C.

Combine the paprika and lemon juice in a bowl.

Coat the pork fillet in the marinade and set aside.

Heat olive oil in a frying pan and sear the pork for 3 minutes on each side.

Transfer pork to the oven and roast for 10 minutes until cooked through.

Simmer apple, tomato, oil, vinegar, sugar, and parsley in a pan for 8 minutes to make chutney.

Rest the pork, slice it diagonally, and serve with chutney, lime, and balsamic drizzle.