Poached Fillet of Beef with Stout Gravy

Sear beef fillet, simmer in stout and stock with aromatics, then serve with thickened gravy and cheesy chive mash.

Estimated Nutrition

Per Serving Total
Calories 605.1 kcals 2420.5 kcals
Carbohydrates 38.7 grams 154.8 grams
Fat 29.6 grams 118.4 grams
Protein 41.3 grams 165.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
Dairy
25
g
1
1
Liquids
200
ml
200
ml
Meat
600
g
Beef Fillet
whole fillet
NutsSeeds
3
piece
Garlic
cloves, peeled
3
sprig
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
2
tbsp
Chives
chopped, to garnish
OilsFats
2
tbsp
Olive Oil
divided
Vegetables
12
piece
Shallots
peeled
2
piece
Red Onion
sliced
1
portion
Mashed Potato
to serve

Steps

  • Heat 7.5ml of olive oil in a hot frying pan and sear the beef on both sides.
  • Fry shallots, red onion, tomato purée, and garlic in a casserole dish with remaining oil until browned.
  • Add the beef, 200ml stout, 200ml stock, and thyme, then season with salt and pepper.
  • Bring the liquid to a boil and simmer for 20 minutes.
  • Remove the beef and set it aside to rest while keeping it warm.
  • Mix 25g butter and 10g flour together and whisk into the boiling sauce to thicken.
  • Combine mashed potatoes with chives and parmesan to taste.
  • Serve the sliced beef with cheesy mash and spoon the gravy over the top.