Poached Eggs with Roasted Asparagus and Chorizo and Tomato Dressing

Roasted asparagus topped with soft poached eggs and a warm chorizo and cherry tomato dressing.

Estimated Nutrition

Per Serving Total
Calories 642.5 kcals 642.5 kcals
Carbohydrates 8.2 grams 8.2 grams
Fat 56.4 grams 56.4 grams
Protein 24.8 grams 24.8 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
2
piece
Eggs
free-range
30
g
Butter
dotted over asparagus
Meat
30
g
Chorizo
chopped
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
handful
Chives
fresh, to garnish
OilsFats
1
dash
15
ml
Olive Oil
for dressing
Vegetables
1
bunch
4
piece

Steps

  • Preheat the oven to 200°C.
  • Fill a pan with boiling water, add vinegar, and bring to a gentle simmer.
  • Crack eggs individually and poach in the water for 4 minutes until whites set.
  • Remove eggs with a slotted spoon and drain on kitchen paper.
  • Place asparagus in an ovenproof dish, drizzle with oil, add butter, and season.
  • Roast asparagus in the oven for 10 minutes, shaking occasionally.
  • Heat olive oil in a frying pan and fry chorizo for 2 minutes.
  • Add cherry tomatoes and seasoning to the pan and fry for 1 minute.
  • Arrange asparagus on a plate, top with eggs, and pour over the dressing.
  • Garnish the final dish with fresh chives.