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Poached 'Cannelloni' of Skate with Pea Risotto, Asparagus and Morels

A fresh seasonal dish featuring poached rolled skate wings served over creamy pea risotto with sautéed morels and asparagus.

DinnerSeafoodSpringRisottoSeasonal
Estimated Nutrition
Calories
1572.1
kcal / serving
3144.2 kcal total
Carbs
102.2g
per serving
204.4 g total
Fat
96.3g
per serving
192.6 g total
Protein
74.2g
per serving
148.4 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
400
ml
Double Cream
200
g
Parmesan
freshly grated
50
g
Butter
Fruits
0.5
piece
Lemon
juice only
GrainsCereals
300
g
Risotto Rice
Arborio or Carnaroli recommended
Liquids
300
ml
Vegetable Stock
warmed
175
ml
White Wine
dry
NutsSeeds
1
clove
Garlic
finely chopped
2
tbsp
Chives
finely chopped
2
tbsp
Flat leaf Parsley
finely chopped
OilsFats
1
tbsp
Olive Oil
Seafood
500
g
Skate Wing
skinned both sides
Vegetables
1
piece
Shallot
finely chopped
400
g
Garden Peas
shelled
1
bunch
Asparagus
stem trimmed and lower buds discarded
6
piece
Morel Mushrooms
1
handful
Baby Spinach Leaves
1
punnet
Pea Shoots
for garnish
1
punnet
Purple Cress
for garnish

Method

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