Pistachio and Chocolate Soufflé

Individual chocolate and pistachio soufflés featuring a rich custard base folded with egg whites and baked until well risen.

Estimated Nutrition
Calories
489.2
kcal / serving
978.4 kcal total
Carbs
29.4g
per serving
58.7 g total
Fat
37.1g
per serving
74.2 g total
Protein
9.7g
per serving
19.3 g total
Cook Time
12
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
Dairy
1
piece
Butter
For greasing
50
ml
1
piece
Egg Yolks
Free-range
NutsSeeds
1
piece
Vanilla Pod
Seeds scraped out
30
g
Pistachios
Finely chopped
Other
2
piece
Egg Whites
Free-range

Method

1
2
3
4
5
6
7
8
9
10
11
12
13
14