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Pea Soup

A quick vegetarian soup made by sautéing onions and garlic, simmering with peas and stock, then blending with cream.

EasyVegetarianSoupQuickPeas
Estimated Nutrition
Calories
535.8
kcal / serving
535.8 kcal total
Carbs
25.4g
per serving
25.4 g total
Fat
42.1g
per serving
42.1 g total
Protein
14.2g
per serving
14.2 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
50
ml
Double Cream
null
Liquids
300
ml
Chicken Stock
hot, can substitute with vegetable stock
NutsSeeds
1
clove
Garlic
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
leaf
Mint
to garnish
OilsFats
15
ml
Olive Oil
null
Vegetables
0.5
piece
Onion
chopped
200
g
Peas
frozen

Method

1
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