Pea and Mint Risotto with Flaked Salmon

A creamy risotto featuring fresh mint, peas, and flaked salmon, prepared with white wine and hot chicken stock.

Seafood Main Course Salmon Italian-Inspired Risotto

Estimated Nutrition

Calories

1335.5

kcal / serving

1335.5 kcal total

Carbs

154.2g

per serving

154.2 g total

Fat

62.4g

per serving

62.4 g total

Protein

36.8g

per serving

36.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Double Cream

Butter

GrainsCereals

200

Risotto Rice

Liquids

White Wine

300

Chicken Stock

hot

NutsSeeds

clove

Garlic

sliced

handful

Mint

fresh, chopped

unit

Salt

to taste

unit

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

Seafood

Salmon Fillet

cooked and flaked

Vegetables

0.25

piece

Onion

chopped

Peas

frozen

Method

Heat olive oil in a large saucepan and fry onion and garlic for 3 minutes.

Stir in rice for 2-3 minutes until grains become translucent.

Add wine and cook for 1-2 minutes until liquid is fully absorbed.

Gradually add hot stock 1 ladle at a time, stirring until absorbed and rice is al dente.

Mix in peas, mint, cream, and butter, then season and cook covered for 2-3 minutes.

Spoon the risotto into a bowl and top with the flaked salmon.