Parmesan Crusted Salmon

Golden parmesan breadcrumb crusted salmon served over tender boiled broccoli florets for a quick and healthy meal.

Estimated Nutrition

Per Serving Total
Calories 625.5 kcals 625.5 kcals
Carbohydrates 28.1 grams 28.1 grams
Fat 34.2 grams 34.2 grams
Protein 52.4 grams 52.4 grams
Cook Time
10 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
GrainsCereals
NutsSeeds
1
handful
Parsley
fresh, chopped
2
clove
Garlic
crushed
Seafood
Vegetables
150
g
Broccoli
cut into florets

Steps

  • Blend breadcrumbs, cheese, parsley, and garlic in a food processor until fine crumbs form.
  • Coat the salmon top with crumbs and bake for ten minutes until golden and cooked through.
  • Boil a saucepan of salted water and add the broccoli florets.
  • Cook the broccoli for four minutes until tender and then drain.
  • Place the broccoli on a plate and top with the crusted salmon.