Ingredients

Steps

• Simmer 50g sugar, a pinch of chilli flakes, and 75ml water in a small pan until syrupy, then cool.
• Coat 150g flattened pork fillet in olive oil, salt, and pepper.
• Sear the pork in a hot non-stick pan for two minutes on each side.
• Remove the pork from the heat and allow it to rest for two minutes.
• Slice the pork into five pieces and place them on a plate.
• Scatter watercress around the pork and drizzle with the prepared dressing.