Pan-Fried Curried Tomatoes with Mint Raita

Sliced tomatoes coated in curry powder and flour, pan-fried until golden, served with a refreshing herb and Greek yoghurt raita.

Estimated Nutrition
Calories
535.4
kcal / serving
535.4 kcal total
Carbs
26.5g
per serving
26.5 g total
Fat
42.8g
per serving
42.8 g total
Protein
11.2g
per serving
11.2 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals
NutsSeeds
15
g
Mint
fresh, chopped
7.5
g
Coriander
fresh, chopped
OilsFats
Vegetables
2
piece

Method

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2
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6