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Oriental-Style Noodle Stir-Fry

A quick vegetarian stir-fry featuring udon noodles, wild mushrooms, and spinach seasoned with ginger, garlic, and fresh chives.

VegetarianHealthyQuickNoodlesStir-Fry

Estimated Nutrition

Per Serving Total
Calories 315.5 kcals 315.5 kcals
Carbohydrates 36.2 grams 36.2 grams
Fat 15.8 grams 15.8 grams
Protein 8.4 grams 8.4 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
100
g
Udon Noodles
ready-cooked
NutsSeeds
1
clove
Garlic
finely chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
15
ml
Chives
chopped, for garnish
OilsFats
15
ml
Vegetable Oil
Vegetables
0.5
piece
Onion
finely sliced
1
cm
Ginger
root ginger, finely chopped
100
g
Wild Mushrooms
50
g
Spinach

Steps

  • Heat the vegetable oil in a frying pan.
  • Sauté the sliced onion, chopped ginger, and garlic for 2 minutes.
  • Add the wild mushrooms and spinach and cook until they soften.
  • Toss in the 100g of udon noodles and stir well.
  • Season with salt and pepper to taste.
  • Transfer to a dish and garnish with chopped chives.