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Olive Tapenade and Hummus with Garlic Toast

Blend olives, herbs, and chickpeas into dips; serve with griddled garlic-rubbed baguette slices and fresh lemon wedges.

VegetarianHealthyQuickAppetizerMediterranean
Estimated Nutrition
Calories
785.4
kcal / serving
785.4 kcal total
Carbs
41.8g
per serving
41.8 g total
Fat
62.5g
per serving
62.5 g total
Protein
14.2g
per serving
14.2 g total
Cook Time
5
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
5
ml
Wholegrain Mustard
Fruits
1
squeeze
Lemon Juice
1
piece
Lemon
cut into wedges for garnish
GrainsCereals
3
slice
Baguette
LegumesPulses
100
g
Chickpeas
canned, rinsed and drained
NutsSeeds
2
clove
Garlic
chopped
1
handful
Mint
fresh
1
handful
Parsley
fresh
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
clove
Garlic
chopped, for hummus
1
clove
Garlic
halved, for rubbing toast
OilsFats
15
ml
Olive Oil
for the tapenade
15
ml
Olive Oil
for the hummus
30
ml
Olive Oil
for toast
Vegetables
125
g
Black Olives
stones removed

Method

1
2
3
4
5