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Nourishing Mixed Seafood Broth

A comforting miso-flavored broth highlighting fresh seafood, somen noodles, and pak choy for a simple, nourishing meal.

HealthyJapaneseSeafoodMisoNoodle Soup
Estimated Nutrition
Calories
306.2
kcal / serving
612.4 kcal total
Carbs
30.6g
per serving
61.2 g total
Fat
4.2g
per serving
8.4 g total
Protein
36.4g
per serving
72.8 g total
Cook Time
30
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
15
g
Yellow Miso Paste
2
tsp
Light Soy Sauce
low-sodium, or tamari
GrainsCereals
100
g
Somen Noodles
cooked
Liquids
2
tbsp
Shaoxing Rice Wine
or dry sherry
NutsSeeds
1
to taste
Salt
2
pinch
White Pepper
ground
2
handful
Coriander
roughly chopped, for garnish
Seafood
150
g
Tiger Prawns
medium-sized, shelled, head off, tail on, cleaned and deveined
100
g
Baby Squid
tentacles separated, body sliced into rings
100
g
Mussels
Greenland variety, cleaned and de-bearded
Vegetables
2
tbsp
Root Ginger
fresh, grated
2
handful
Baby Pak Choi
white stem variety, washed, leaves separated

Method

1
2
3
4
5
6