Mussels with Lychee and Coconut

Succulent mussels cooked in a fragrant broth of coconut milk, lychees, and aromatics for a fresh, tropical seafood dish.

Estimated Nutrition

Per Serving Total
Calories 348.1 kcals 1392.4 kcals
Carbohydrates 11.6 grams 46.4 grams
Fat 26.3 grams 105.2 grams
Protein 16.2 grams 64.8 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
150
g
Lychee
fresh or canned; peeled if fresh
1
piece
Lime
cut into wedges
Liquids
100
ml
440
ml
NutsSeeds
1
stalk
Lemongrass
lightly crushed
1
to taste
1
to taste
Black Pepper
freshly ground
1
tbsp
Coriander
chopped; fresh
OilsFats
15
ml
Seafood
450
g
Mussels
washed and de-bearded
Vegetables
2
piece
Shallot
finely sliced
1
piece
Bird's-Eye Chilli
finely chopped

Steps

  • Heat olive oil in a large lidded non-stick pan.
  • Fry sliced shallots, lemongrass, and chilli until softened.
  • Add white wine and bring the liquid to a boil.
  • Add mussels, coconut milk, and lychees to the pan.
  • Cover and shake the pan for 3 minutes until mussels open.
  • Season with salt and pepper and discard any unopened mussels.
  • Garnish with coriander and serve with lime wedges.