Mussel Broth in a Teacup with Pastry Top

A fragrant curry-spiced mussel broth topped with homemade buttery pastry and baked until golden and crisp.

Estimated Nutrition

Per Serving Total
Calories 1184.2 kcals 1184.2 kcals
Carbohydrates 121.3 grams 121.3 grams
Fat 59.4 grams 59.4 grams
Protein 37.8 grams 37.8 grams
Cook Time
25 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
50
g
1
piece
Egg
large, free-range
30
ml
GrainsCereals
150
g
Plain Flour
plus extra for dusting
Liquids
50
ml
NutsSeeds
1
clove
Garlic
chopped
0.5
tsp
1
tbsp
Parsley
finely chopped
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
1
tbsp
Seafood
200
g
Mussels
fresh in shells, beards removed
Vegetables
1
piece
Shallot
finely sliced

Steps

  • Preheat the oven to 200°C.
  • Blend the flour, butter, egg, and milk in a food processor to form a dough.
  • Roll the dough on a floured surface to a 0.5cm thickness.
  • Cut a pastry round using a teacup as a size guide.
  • Sauté the garlic and shallot in olive oil for two minutes.
  • Add mussels and wine, then steam covered for 3-4 minutes until opened.
  • Remove mussels from shells and return the meat to the pan.
  • Add curry powder, parsley, and seasoning, then simmer for three minutes.
  • Pour the broth into the teacup, top with pastry, and bake for 8-10 minutes.
  • Serve the dish immediately upon removal from the oven.