Mushroom and Herb Couscous Salad

A vegetarian salad featuring sautéed garlic mushrooms mixed with herb-infused couscous and zesty lemon juice.

Vegetarian Healthy Quick Couscous Salad Mushroom

Estimated Nutrition

Calories

1052.4

kcal / serving

1052.4 kcal total

Carbs

54.3g

per serving

54.3 g total

Fat

88.2g

per serving

88.2 g total

Protein

14.8g

per serving

14.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

unsalted

Fruits

piece

Lemon

juice only

GrainsCereals

200

Couscous

cooked

NutsSeeds

cloves

Garlic

chopped

Parsley

chopped, fresh

Chives

chopped, fresh

unit

Salt

to taste

unit

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

for frying mushrooms

Olive Oil

plus extra for oiling the bowl

Vegetables

200

Mushrooms

sliced

Method

Melt 25g butter with 15ml oil in a frying pan.

Sauté chopped garlic and 200g sliced mushrooms over medium heat until soft.

Combine 200g cooked couscous, lemon juice, 50ml olive oil, and herbs in a bowl.

Stir the cooked mushrooms into the couscous mixture and season with salt and pepper.

Pack the mixture into a lightly oiled small bowl.

Invert the bowl onto a plate to serve the salad.