Moules Marinière with Crusty Bread

Thoroughly clean mussels, sauté aromatics in olive oil, steam mussels with wine and herbs, finishing with double cream and parsley.

Dinner Quick Seafood French Mussels

Estimated Nutrition

Calories

1240

kcal / serving

2480 kcal total

Carbs

80.1g

per serving

160.2 g total

Fat

76.2g

per serving

152.4 g total

Protein

55.3g

per serving

110.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

150

Double Cream

GrainsCereals

loaf

Crusty Bread

to serve

Liquids

150

White Wine

NutsSeeds

cloves

Garlic

chopped

sprig

Thyme

bunch

Flat leaf Parsley

chopped

OilsFats

Olive Oil

Seafood

Mussels

fresh live, scrubbed and debearded

Vegetables

piece

Onion

finely chopped

Method

Scrub the mussels and remove the beards, discarding any that are broken or won't close.

Sauté the chopped onions and garlic in olive oil until softened.

Pour in 150ml of white wine and bring to a boil over high heat.

Add the mussels and thyme, then cover and steam for 5 minutes until shells open.

Stir in 150ml of double cream and cook for 1 minute.

Top with parsley and serve immediately with bread.