Miso Glazed Salmon with Pickled Cucumber Salad and Sushi Rice

Delicate miso-glazed salmon served with refreshing pickled cucumber salad and seasoned sushi rice for an authentic Japanese-inspired meal.

Estimated Nutrition

Per Serving Total
Calories 777.6 kcals 3110.4 kcals
Carbohydrates 110.4 grams 441.6 grams
Fat 21.2 grams 84.8 grams
Protein 36.3 grams 145.2 grams
Cook Time
40 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
45
g
Caster Sugar
for cucumber salad
2.5
tbsp
Caster Sugar
for sushi rice
CondimentsSauces
50
ml
60
ml
Rice Wine Vinegar
for sushi rice
GrainsCereals
250
g
Liquids
50
ml
NutsSeeds
0.5
tsp
0.75
tbsp
1
1
Herb Cress
rocket or coriander cress
Seafood
4
piece
Salmon Fillets
125g each, skinless and boneless, brown flesh removed
Vegetables
1
piece
Cucumber
peeled in stripes, halved length-wise, seeds removed, sliced 3mm
1
piece
Red Chilli
large, halved, de-seeded, finely sliced
9
piece
Black Trompettes Mushrooms
soaked and torn into strips
1.5
tbsp
Japanese Pickled Ginger
roughly chopped

Steps

  • Combine mirin, sake, and sugar in a pan and boil to dissolve sugar.
  • Add miso paste, bring to a boil, and simmer for three minutes.
  • Strain the mixture through a fine sieve and let it cool.
  • Coat salmon with marinade, reserving some for later, and marinade for six hours.
  • Preheat the oven to its highest setting.
  • Wipe excess marinade off salmon and heat a dry pan until very hot.
  • Sear fillets briefly in the hot pan then move to a baking tray.
  • Rub reserved marinade on top of the salmon and dry for 10 minutes.
  • Bake in the oven for five minutes until just cooked.
  • Mix cucumber, chilli, and mushrooms with salt for the salad.
  • Rest vegetables for 30 minutes, then rinse and pat dry.
  • Boil vinegar and sugar, pour over vegetables, rest for one hour, then add ginger.
  • Drain pickling liquid before serving.
  • Boil rice vinegar, sugar, and salt together then let cool.
  • Wash sushi rice and drain in a colander for 30 minutes.
  • Add rice and 500ml water to a pot and bring to a boil covered.
  • Simmer for 15 minutes, remove from heat, and rest covered for 15 minutes.
  • Tip rice into a bowl and fold in 4 tablespoons of the vinegar mixture.
  • Shape cooled rice into balls or triangles and warm before serving.
  • Garnish salmon with sesame seeds, cress, and seven spice pepper to serve.