Miso Cod with Deep-Fried Cabbage and Pink Peppercorn Dressed Cabbage

Miso-marinated cod fillets grilled and baked, served with crispy deep-fried savoy cabbage and a zesty pink peppercorn dressed cabbage.

Estimated Nutrition

Per Serving Total
Calories 605.2 kcals 2420.8 kcals
Carbohydrates 59.1 grams 236.4 grams
Fat 21.2 grams 84.6 grams
Protein 44.6 grams 178.4 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
0.5
tsp
Sugar
for dressing
CondimentsSauces
75
ml
Mirin
for the cod
2
tbsp
Mirin
for dressing
Liquids
75
ml
0.5
piece
Lime Juice
juice only
NutsSeeds
0.5
tsp
Sea Salt
for deep-fried cabbage
2
tbsp
Coriander
fresh leaves, chopped
0.5
tsp
Sea Salt
for dressing
OilsFats
1
ml
Vegetable Oil
for deep frying
2
tbsp
Seafood
4
piece
Cod Fillets
200g each
Vegetables
6
leaf
Savoy Cabbage
outer leaves, finely sliced
0.25
piece
Pointed Cabbage
finely sliced

Steps

  • Boil saké and mirin in a saucepan for 30 seconds to remove alcohol.
  • Dissolve miso and sugar into the liquid, then transfer to a bowl to cool.
  • Marinate cod fillets in the cooled mixture in the fridge for 24 to 48 hours.
  • Preheat grill to high and oven to 200°C.
  • Grill the wiped cod for 2-3 minutes, then bake for 10 minutes.
  • Heat vegetable oil in a heavy saucepan until a bread cube sizzles.
  • Fry sliced savoy cabbage for 45 seconds until crisp, drain, and season with sugar and salt.
  • Combine sliced pointed cabbage and coriander in a bowl.
  • Pound the remaining dressing ingredients in a mortar and toss with the cabbage.
  • Serve cod on a bed of fried cabbage topped with the dressed cabbage.