Mint Lemonade

A refreshing non-alcoholic cooler made with bruised mint, fresh lemon juice, and sparkling water, chilled for a summer treat.

Vegetarian Summer Beverage Refreshing Mint Lemonade

Estimated Nutrition

	Per Serving	Total
Calories	54.6 kcals	218.4 kcals
Carbohydrates	16.1 grams	64.2 grams
Fat	0.2 grams	0.6 grams
Protein	0.5 grams	1.8 grams

Cook Time

0 mins

Produces

4 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

BakingIngredients

45
ml

Sugar Cane Syrup

Fruits

6
piece

Lemon

juice of all and zest of 3

Liquids

1
l

Sparkling Mineral Water

to top up

NutsSeeds

1
handful

Mint

fresh leaves picked

Steps

Bruise the mint leaves inside a tea towel using a rolling pin.
Add the mint, lemon juice, lemon zest, and sugar cane syrup to a pitcher.
Fill the pitcher with sparkling water and stir the mixture well.
Store the lemonade in the fridge to chill.