Mint Lemonade

A refreshing non-alcoholic cooler made with bruised mint, fresh lemon juice, and sparkling water, chilled for a summer treat.

Estimated Nutrition

Calories

54.6

kcal / serving

218.4 kcal total

Carbs

16.1g

per serving

64.2 g total

Fat

0.2g

per serving

0.6 g total

Protein

0.5g

per serving

1.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

BakingIngredients

Fruits

piece

juice of all and zest of 3

Liquids

to top up

NutsSeeds

handful

fresh leaves picked

Bruise the mint leaves inside a tea towel using a rolling pin.

Add the mint, lemon juice, lemon zest, and sugar cane syrup to a pitcher.

Fill the pitcher with sparkling water and stir the mixture well.

Store the lemonade in the fridge to chill.