Mini Fry-Up

A quick and delicious breakfast featuring fried mushrooms, onions, tomato, crispy bacon, and quail eggs served on toasted bread.

Easy Quick Bacon Breakfast Eggs

Estimated Nutrition

Calories

685.5

kcal / serving

685.5 kcal total

Carbs

38.6g

per serving

38.6 g total

Fat

48.2g

per serving

48.2 g total

Protein

24.8g

per serving

24.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

slice

White Bread

Toasted

Meat

piece

Smoked Bacon

Rashers

OilsFats

Olive Oil

Used for frying

Other

piece

Quails' Eggs

Vegetables

0.5

piece

Portobello Mushroom

0.5

piece

Red Onion

Sliced into thick rings

0.5

piece

Vine Tomato

Method

Heat the olive oil in a pan.

Fry the mushroom and red onion for 6 minutes or until browned.

Fry the tomato and bacon for 4 minutes until the bacon is crisp.

Add the quail eggs to the pan and cook as preferred.

Place mushrooms and onions on the toast.

Top with the tomato, bacon, and eggs to serve.