Melon Soup

A refreshing chilled soup made by blending Galia melon flesh with orange juice and fresh mint, served in the husk.

Vegetarian Vegan Healthy Quick Fruit No-Cook

Estimated Nutrition

	Per Serving	Total
Calories	142.1 kcals	142.1 kcals
Carbohydrates	35.2 grams	35.2 grams
Fat	0.6 grams	0.6 grams
Protein	2.8 grams	2.8 grams

Cook Time

0 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Fruits

0.5
piece

Galia Melon

seeds removed, flesh scooped and roughly chopped

1
piece

Orange

juice only

NutsSeeds

2
tbsp

Mint

fresh, chopped

Steps

Scoop out melon flesh and chop roughly while reserving the husk.
Place melon flesh, orange juice, and mint into a food processor.
Blend ingredients until smooth.
Pour mixture back into the melon husk and serve immediately.