Mediterranean Rabbit Stew with Black Pudding

A quick Mediterranean-style stew featuring rabbit meat, smoked bacon, olives, and tomatoes, topped with crispy fried black pudding slices.

Quick Main Course Mediterranean High Protein Stew Rabbit

Estimated Nutrition

Calories

845.2

kcal / serving

845.2 kcal total

Carbs

24.8g

per serving

24.8 g total

Fat

58.7g

per serving

58.7 g total

Protein

54.4g

per serving

54.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Tomato Purée

Meat

rasher

Smoked Bacon

Chopped

piece

Rabbit Leg

Bone removed and chopped

slice

Black Pudding

NutsSeeds

pinch

Ground Cinnamon

pinch

Cayenne Pepper

sprig

Rosemary

Fresh

sprig

Thyme

Fresh

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

Flat leaf Parsley

Chopped, for garnish

OilsFats

Olive Oil

Divided use

Other

0.5

piece

Chicken Stock Cube

Crumbled

Black Olive

Pitted and chopped

Vegetables

0.5

piece

Onion

Peeled and chopped

piece

Tomato

Chopped

Method

Heat half the oil in a frying pan and fry the onion for 2-3 minutes until softened.

Add bacon and rabbit, frying for 2-3 minutes until golden-brown.

Stir in spices, stock cube, tomato purée, tomatoes, olives, herbs, and 50ml of water.

Simmer the mixture for 8-10 minutes until the rabbit is cooked through.

Season to taste with salt and pepper.

Fry black pudding slices in the remaining oil for 1-2 minutes per side until crisp.

Serve the stew in a bowl topped with black pudding and parsley.