toodle.

Mediterranean Rabbit Stew with Black Pudding

A quick Mediterranean-style stew featuring rabbit meat, smoked bacon, olives, and tomatoes, topped with crispy fried black pudding slices.

QuickMain CourseMediterraneanHigh ProteinStewRabbit

Estimated Nutrition

Per Serving Total
Calories 845.2 kcals 845.2 kcals
Carbohydrates 24.8 grams 24.8 grams
Fat 58.7 grams 58.7 grams
Protein 54.4 grams 54.4 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
15
ml
Tomato Purée
Meat
2
rasher
Smoked Bacon
Chopped
2
piece
Rabbit Leg
Bone removed and chopped
3
slice
Black Pudding
NutsSeeds
1
pinch
Ground Cinnamon
1
pinch
Cayenne Pepper
1
sprig
Rosemary
Fresh
2
sprig
Thyme
Fresh
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
15
ml
Flat leaf Parsley
Chopped, for garnish
OilsFats
30
ml
Olive Oil
Divided use
Other
0.5
piece
Chicken Stock Cube
Crumbled
25
g
Black Olive
Pitted and chopped
Vegetables
0.5
piece
Onion
Peeled and chopped
2
piece
Tomato
Chopped

Steps

  • Heat half the oil in a frying pan and fry the onion for 2-3 minutes until softened.
  • Add bacon and rabbit, frying for 2-3 minutes until golden-brown.
  • Stir in spices, stock cube, tomato purée, tomatoes, olives, herbs, and 50ml of water.
  • Simmer the mixture for 8-10 minutes until the rabbit is cooked through.
  • Season to taste with salt and pepper.
  • Fry black pudding slices in the remaining oil for 1-2 minutes per side until crisp.
  • Serve the stew in a bowl topped with black pudding and parsley.