Marinated Eels (Anguilla alla Scapece)

Traditional Italian Christmas Eve antipasto featuring fried eel marinated in a garlic, white wine vinegar, and fresh mint dressing.

Estimated Nutrition

Per Serving Total
Calories 1695.1 kcals 6780.4 kcals
Carbohydrates 22.1 grams 88.4 grams
Fat 133.1 grams 532.5 grams
Protein 94.6 grams 378.2 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
GrainsCereals
100
g
Plain Flour
Seasoned with salt and freshly ground black pepper
NutsSeeds
4
piece
Garlic
Cloves, sliced
1
handful
Mint
Fresh leaves
OilsFats
150
ml
Seafood
2
kg
Eels
Heads removed, skinned and gutted, cut into 10cm lengths

Steps

  • Shake the eel pieces in a bag with seasoned flour to coat then remove excess.
  • Fry the eel in half the oil for 1 to 2 minutes per side until browned.
  • Drain the fried eel on kitchen paper and wipe the pan clean.
  • Sauté the sliced garlic in the remaining oil until softened but not colored.
  • Add the vinegar to the pan, season with salt and pepper, and allow to cool.
  • Stir the mint leaves into the cooled garlic and vinegar mixture.
  • Place the eel in a glass dish, pour over the marinade, and chill overnight.
  • Serve the dish cold with bread and salad.