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Maple-Roast Parsnips

Easy roasted parsnips coated in vegetable oil and maple syrup, baked until tender and golden-brown for a sweet side dish.

VegetarianVeganSide DishChristmasGluten FreeRoasted

Estimated Nutrition

Per Serving Total
Calories 273.4 kcals 2187 kcals
Carbohydrates 38 grams 303.8 grams
Fat 13.8 grams 110.4 grams
Protein 1.5 grams 12 grams
Cook Time
35 mins
Produces
8 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
80
ml
Maple Syrup
OilsFats
125
ml
Vegetable Oil
Vegetables
1
kg
Parsnips
peeled, halved crosswise, then halved or quartered lengthwise

Steps

  • Preheat the oven to 200°C.
  • Peel the parsnips and cut them into halves crosswise and lengthwise pieces.
  • Place the parsnips in a roasting tin and coat thoroughly with vegetable oil.
  • Pour the maple syrup over the parsnips and roast in the oven for 35 minutes.
  • Transfer the tender, golden-brown parsnips to a clean serving dish.