toodle.

Mango Hedgehog With Chilli

Grilled mango scored into a hedgehog shape, dusted with chilli and icing sugar, served with a honeyed Greek yoghurt dip.

VegetarianQuickDessertFruitMango

Estimated Nutrition

Per Serving Total
Calories 308.5 kcals 308.5 kcals
Carbohydrates 54.2 grams 54.2 grams
Fat 7.9 grams 7.9 grams
Protein 7.4 grams 7.4 grams
Cook Time
4 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
25
g
Icing Sugar
Dairy
75
ml
Greek-Style Yoghurt
approximately 5 tablespoons
Fruits
0.5
piece
Mango
skin left on
NutsSeeds
0.5
tsp
Chilli Powder
Other
1
tbsp
Honey

Steps

  • Preheat the grill to a high setting.
  • Score the mango flesh in a crisscross pattern and press the skin inward to create a hedgehog shape.
  • Place the mango on an oven-proof sheet and sprinkle with chilli powder and icing sugar.
  • Grill for four minutes until the mango is slightly golden.
  • Combine the Greek yoghurt and honey in a small bowl.
  • Transfer the grilled mango to a dish and serve immediately with the honey yoghurt mix.