Mango Hedgehog With Chilli

Grilled mango scored into a hedgehog shape, dusted with chilli and icing sugar, served with a honeyed Greek yoghurt dip.

Vegetarian Quick Dessert Fruit Mango

Estimated Nutrition

Calories

308.5

kcal / serving

308.5 kcal total

Carbs

54.2g

per serving

54.2 g total

Fat

7.9g

per serving

7.9 g total

Protein

7.4g

per serving

7.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Icing Sugar

Dairy

Greek-Style Yoghurt

approximately 5 tablespoons

Fruits

0.5

piece

Mango

skin left on

NutsSeeds

0.5

tsp

Chilli Powder

Other

tbsp

Honey

Method

Preheat the grill to a high setting.

Score the mango flesh in a crisscross pattern and press the skin inward to create a hedgehog shape.

Place the mango on an oven-proof sheet and sprinkle with chilli powder and icing sugar.

Grill for four minutes until the mango is slightly golden.

Combine the Greek yoghurt and honey in a small bowl.

Transfer the grilled mango to a dish and serve immediately with the honey yoghurt mix.