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Kippers Cooked in a Jug with Cider and Lime Butter

Fresh kippers steeped in boiling water and served with a zesty apple, cider, and lime infused herb butter.

QuickFishSeafoodBreakfastTraditional

Estimated Nutrition

Per Serving Total
Calories 697.7 kcals 1395.4 kcals
Carbohydrates 21.1 grams 42.1 grams
Fat 57.6 grams 115.2 grams
Protein 26.4 grams 52.8 grams
Cook Time
5 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
100
g
Butter
softened but not melted
Fruits
0.25
piece
Apple
grated
1
piece
Lime
juice and zest only
GrainsCereals
2
slice
Bread
to serve
Liquids
50
ml
Cider
NutsSeeds
3
tbsp
Flat leaf Parsley
chopped
Seafood
2
piece
Kippers
fresh

Steps

  • Place kippers in a tall jug with tails sticking out.
  • Fill the jug to the top with boiling water and leave to stand.
  • Mix softened butter and chopped parsley in a bowl.
  • Incorporate grated apple and 50ml of cider into the butter mixture.
  • Drain kippers after 3 minutes and transfer to a plate.
  • Spoon the butter over the fish and garnish with lime juice and zest.
  • Serve immediately with sliced bread.