Kipper Fishcakes with Tartare Sauce and Watercress Salad

Flaked kipper and mashed potato fishcakes served with homemade tartare sauce and a fresh, seasoned watercress salad.

Estimated Nutrition

Per Serving Total
Calories 1062.6 kcals 4250.4 kcals
Carbohydrates 56.1 grams 224.5 grams
Fat 80 grams 320.1 grams
Protein 29.6 grams 118.2 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
0.5
tsp
2
tsp
Capers
Drained, finely chopped
Dairy
400
ml
Whole Milk
For poaching
1
piece
Egg Yolk
Free-range
3
piece
Eggs
Free-range, beaten
2
piece
Egg Yolk
Free-range, for sauce
Fruits
1
piece
Lemon
Juice only
1
piece
Lemon
Wedges, to serve
GrainsCereals
200
g
Plain Flour
For dredging
200
g
Panko Breadcrumbs
Japanese style
NutsSeeds
2
tbsp
Parsley
Fresh, chopped
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
1
tbsp
Parsley
Fresh, chopped, for sauce
1
tsp
Chives
Fresh, chopped
OilsFats
2
tbsp
Olive Oil
For frying
275
ml
Seafood
4
piece
Kipper
Fillets
Vegetables
450
g
Potatoes
Floury variety, peeled, boiled until tender
2
piece
Cornichons
Drained, finely chopped
2
bunch
Watercress
Leaves, washed

Steps

  • Boil kippers in 400ml milk, then cool, drain, and flake the fish while removing bones.
  • Mash cooked potatoes and combine with flaked kippers, parsley, egg yolk, salt, and pepper.
  • Form the mixture into four patties and chill in the refrigerator for two hours.
  • Coat each patty in flour, then beaten egg, and finally panko breadcrumbs.
  • Fry fishcakes in olive oil over medium heat for three minutes per side until golden.
  • Blend egg yolks, vinegar, mustard, and salt, then slowly stream in rapeseed oil to thicken.
  • Stir cornichons, capers, parsley, chives, and lemon juice into the sauce and season.
  • Toss watercress with olive oil, salt, and pepper in a bowl.
  • Serve fishcakes with tartare sauce, watercress salad, and lemon wedges.