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Italian Stuffed Aubergines

Thin aubergine slices rolled with a flavorful tomato, onion, caper, and anchovy filling, topped with mozzarella and parmesan breadcrumbs.

HealthyDinnerItalianCheeseAubergine
Estimated Nutrition
Calories
542.8
kcal / serving
1085.6 kcal total
Carbs
18.4g
per serving
36.8 g total
Fat
39.1g
per serving
78.2 g total
Protein
29.2g
per serving
58.4 g total
Cook Time
40
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
10
ml
Sun-Dried Tomato Paste
15
ml
Capers
small, drained
Dairy
150
g
Mozzarella
drained and diced
10
ml
Parmesan
freshly grated
GrainsCereals
22.5
ml
Breadcrumbs
fine and fresh
NutsSeeds
1
clove
Garlic
crushed
15
ml
Basil Leaves
fresh, torn
8
piece
Basil Leaves
lightly oiled for garnish
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Olive Oil
for brushing and frying
Seafood
6
piece
Anchovy Fillets
drained
Vegetables
375
g
Aubergine
approximately 350-400g
3
piece
Tomatoes
ripe, skinned, seeded and diced
1
piece
Onion
finely chopped

Method

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