Indian Fish Pie

A family-friendly fish pie featuring salmon, haddock, and aromatic spices topped with a crispy grated potato crust.

Estimated Nutrition

Per Serving Total
Calories 475.1 kcals 2850.5 kcals
Carbohydrates 23.8 grams 142.8 grams
Fat 27.5 grams 165.2 grams
Protein 33.1 grams 198.6 grams
Cook Time
40 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
1
1
1
Mango Chutney
To serve
Liquids
440
ml
NutsSeeds
1
tbsp
Curry Powder
Or curry paste
1
tbsp
Coriander
Fresh, chopped
1
tbsp
Mint
Fresh, chopped
1
1
Salt
To taste
1
1
Black Pepper
To taste
OilsFats
15
ml
Vegetable Oil
For the filling
15
ml
Vegetable Oil
For the topping
Seafood
900
g
Assorted Fish
Such as salmon and haddock
Vegetables
1
piece
Onion
Sliced, for the filling
1
piece
Leek
Chopped
1
tbsp
Spinach
Fresh, chopped
1
piece
Onion
Sliced, for the topping

Steps

  • Preheat the oven to 200°C.
  • Fry the onion and leek in oil until softened.
  • Stir in curry powder and cook for two minutes.
  • Pour in coconut milk and bring to a boil.
  • Mix in the fish, herbs, and spinach, then transfer to a casserole dish.
  • Boil potatoes in water for seven minutes.
  • Fry the second onion in oil for five minutes until softened.
  • Peel and grate the potatoes into the frying pan with the onions.
  • Season with cayenne, salt, and pepper, and fry for seven minutes.
  • Top the fish with the potato mixture and bake for 15 minutes.
  • Grill on high for 10 minutes until the top is crisp.
  • Serve with sweet chilli sauce or mango chutney.