Icelandic Breaded Lamb Chops with Spiced Red Cabbage

Breaded lamb chops fried until golden, served with slow-cooked spiced red cabbage, blueberries, and buttery new potatoes.

Estimated Nutrition

Per Serving Total
Calories 657.8 kcals 5262.4 kcals
Carbohydrates 27.4 grams 219.4 grams
Fat 41.5 grams 332.2 grams
Protein 43.6 grams 348.8 grams
Cook Time
60 mins
Produces
8 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
4
tbsp
Bramble Jelly
or jam or redcurrant jelly
Dairy
60
g
Butter
for the cabbage
2
piece
Eggs
free-range, beaten
60
g
Butter
for frying
1
piece
Butter
knob for serving
Fruits
1
piece
Apple
peeled, cored and chopped
GrainsCereals
100
g
Meat
16
piece
Lamb Chops
best-end
NutsSeeds
3
piece
Cloves
whole
1
piece
Black Pepper
freshly ground
1.5
tsp
1
tsp
Parsley
freshly chopped
OilsFats
2
tbsp
Vegetable Oil
or rapeseed oil
Vegetables
1
piece
Onion
thinly sliced
750
g
Red Cabbage
thinly shredded
500
g

Steps

  • Melt butter in a large saucepan and fry onion until soft.
  • Add red cabbage and cook for 2 minutes.
  • Add apple, vinegar, blueberries, sugar, jelly, spices, 125ml water, salt, and pepper.
  • Cover and cook for 45 minutes, adding water or evaporating excess as needed.
  • Cook for another 15 minutes while seasoning the lamb chops with salt and pepper.
  • Coat each lamb chop in flour, then beaten egg, and finally breadcrumbs.
  • Heat butter and oil in a large frying pan.
  • Fry chops for 7 to 8 minutes per side until golden-brown and cooked through.
  • Remove the cinnamon stick and cloves from the cabbage before serving.
  • Serve lamb with cabbage and buttery parsley new potatoes.