Hot Layered Tortilla Sandwich

A quick steak and cheddar tortilla sandwich layered with spring onions and coriander, pan-fried and oven-baked until melted.

Quick Lunch Meat Steak Tortilla

Estimated Nutrition

Calories

1184.2

kcal / serving

1184.2 kcal total

Carbs

53.4g

per serving

53.4 g total

Fat

73.8g

per serving

73.8 g total

Protein

76.5g

per serving

76.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

100

Mature Cheddar

grated

GrainsCereals

piece

Flour Tortilla

Meat

200

Fillet Steak

NutsSeeds

Coriander

chopped fresh

OilsFats

Olive Oil

Vegetables

stalk

Spring Onion

finely sliced

Method

Preheat the oven to 180°C.

Heat oil in an ovenproof frying pan and fry the steak for 2 minutes per side.

Remove the steak from the pan and slice it thinly.

Place one tortilla in the pan and layer with cheese, spring onions, coriander, and steak.

Top with the second tortilla and a final sprinkle of cheese.

Bake the pan in the oven for 5 minutes until the cheese melts.

Cut the sandwich into wedges and serve.