Honeyed Crispy Duck

Pan-sear duck breasts in bubbling honey until crisp, then finish in the oven for a perfectly cooked, sweet glazed dish.

Estimated Nutrition

Per Serving Total
Calories 179.6 kcals 718.4 kcals
Carbohydrates 3.1 grams 12.3 grams
Fat 12.8 grams 51 grams
Protein 13 grams 52.1 grams
Cook Time
20 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Meat
2
piece
NutsSeeds
1
pinch
1
pinch
Black Pepper
Freshly ground
Other
10
ml

Steps

  • Preheat a large frying pan over medium heat.
  • Add the honey to the pan and allow it to bubble gently.
  • Season duck breasts and place them skin-side down in the pan to crisp.
  • Preheat the oven to 180°C.
  • Transfer duck to a baking dish skin-side up and bake for 8-10 minutes.
  • Remove from oven and rest the meat for several minutes before serving.