Honey and Soy-Roasted Pork with Cashew Nut Crust on Pineapple 'Carpaccio' and Crisp Cabbage

Pork tenderloin roasted with honey and soy, coated in crushed cashews, served over sliced pineapple with crispy deep-fried cabbage.

Estimated Nutrition

Per Serving Total
Calories 1184.2 kcals 1184.2 kcals
Carbohydrates 65.5 grams 65.5 grams
Fat 82.4 grams 82.4 grams
Protein 54.8 grams 54.8 grams
Cook Time
25 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Fruits
0.5
piece
Pineapple
Peeled and very thinly sliced
1
piece
Orange
Cut into wedges
Meat
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
1
clove
Garlic
Lightly crushed
85
g
Cashew Nuts
Crushed
OilsFats
2
tbsp
300
ml
Vegetable Oil
For deep frying
Other
1
tbsp
Vegetables
0.25
piece
Savoy Cabbage
Very finely sliced

Steps

  • Preheat the oven to 180°C.
  • Season the pork with salt and pepper.
  • Heat olive oil in an ovenproof frying pan and brown the pork with garlic.
  • Transfer the pan to the oven and roast for five minutes.
  • Return the pan to the hob, add soy sauce and honey, and fry for one minute.
  • Roll the pork in crushed cashew nuts and fry for one minute per side.
  • Heat 300ml of vegetable oil in a saucepan until it sizzles.
  • Deep fry the cabbage for 2-3 minutes until crisp, then drain on kitchen paper.
  • Arrange pineapple slices on a plate, top with sliced pork and crispy cabbage, then garnish with orange.