Honey and Mustard-Glazed Chicken with Spicy Potato Wedges

Pan-seared chicken glazed with honey and mustard served alongside oven-baked spicy potato wedges and garnished with fresh parsley.

Easy Chicken Dinner Potatoes High Protein Dairy Free

Estimated Nutrition

Calories

612.4

kcal / serving

612.4 kcal total

Carbs

45.6g

per serving

45.6 g total

Fat

32.8g

per serving

32.8 g total

Protein

34.2g

per serving

34.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Balsamic Vinegar

Wholegrain Mustard

Meat

piece

Chicken Breast

Skin removed

NutsSeeds

2.5

Cayenne Pepper

2.5

Chilli Flakes

sprig

Parsley

To garnish

OilsFats

Olive Oil

For the potato wedges

Olive Oil

For the chicken

Other

Honey

Vegetables

piece

Potato

Cut into wedges

Method

Preheat the oven to 200°C.

Heat oil in an ovenproof pan and fry potato wedges with spices until browned.

Bake the potatoes in the oven for 15 minutes.

Brown the chicken in another ovenproof pan then stir in vinegar, mustard, and honey.

Bake the chicken in the oven for 10 minutes until cooked through.

Serve chicken with wedges and garnish with parsley.