Herbed Salmon on Savoy Cabbage Salad

Pan-seared herbed salmon cubes served atop a fresh shredded Savoy cabbage salad with a creamy sesame and lemon dressing.

Estimated Nutrition

Per Serving Total
Calories 305.5 kcals 305.5 kcals
Carbohydrates 12.6 grams 12.6 grams
Fat 20.4 grams 20.4 grams
Protein 17.8 grams 17.8 grams
Cook Time
2 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
0.5
piece
Lemon
juice only
Liquids
45
ml
NutsSeeds
3
tbsp
Coriander
fresh, chopped
3
tbsp
Chives
fresh, chopped
18
g
Sesame Seeds
approximately 2 tbsp
1
clove
Garlic
chopped
OilsFats
Seafood
50
g
Salmon
fresh, cut into cubes
Vegetables
150
g
Savoy Cabbage
shredded

Steps

  • Gently mix the salmon cubes, coriander, and chives in a bowl.
  • Heat oil in a small pan and cook salmon for 2 minutes until golden.
  • Blend sesame seeds, garlic, water, and lemon juice until smooth for the dressing.
  • Toss the shredded cabbage with the dressing in a large bowl.
  • Plate the cabbage salad and top with the cooked salmon pieces.