Herb Broth with Spicy Pan-Fried Prawns

A fragrant, spiced broth made with chicken stock and cream, topped with marinated, chargrilled prawns and fresh coriander.

Estimated Nutrition

Per Serving Total
Calories 622.5 kcals 622.5 kcals
Carbohydrates 10.4 grams 10.4 grams
Fat 58.2 grams 58.2 grams
Protein 14.8 grams 14.8 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
100
ml
Fruits
0.5
piece
Lemon
Juice only
Liquids
NutsSeeds
1
tsp
Cardamom Pods
Split open
25
g
Coriander
Fresh, chopped, for garnish
1
tsp
2
piece
Cardamom Pods
Split open, seeds removed
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
OilsFats
1
tbsp
Seafood
3
piece
Prawns
Large, cut in half lengthways

Steps

  • Dry fry the turmeric, cardamom, and coriander seeds in a frying pan for two minutes.
  • Add 100ml of chicken stock and 100ml of double cream, bring to a boil, then simmer for five minutes.
  • Mix the cayenne, paprika, olive oil, lemon juice, and cardamom seeds in a bowl.
  • Add the prawns to the bowl and marinate for ten minutes.
  • Chargrill the prawns in a smoking hot griddle pan for two minutes per side and season with salt and pepper.
  • Pour the broth into a warm bowl and top with the cooked prawns.