Haggis and Neeps

Microwavable haggis layered with smooth mashed swede, glazed with egg, and served with a rich red wine beef gravy.

Estimated Nutrition

Per Serving Total
Calories 785.4 kcals 785.4 kcals
Carbohydrates 40.5 grams 40.5 grams
Fat 54.8 grams 54.8 grams
Protein 32.2 grams 32.2 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
1
piece
Egg
free-range, beaten
15
g
Butter
knob for gravy
Liquids
284
ml
Beef Stock
for the gravy
30
ml
Red Wine
splash for gravy
Meat
0.5
piece
Haggis
cooked
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
Vegetables
0.5
piece
Swede
peeled and diced

Steps

  • Cook the haggis in the microwave following the package instructions.
  • Boil the swede in a pan of water for 10 minutes until soft.
  • Drain, mash, and pass the swede through a sieve until smooth.
  • Season the mash with salt and pepper.
  • Slice the haggis and layer it inside a chef's ring on a plate.
  • Spoon the mashed swede over the haggis and season again.
  • Brush with beaten egg and glaze using a blow-torch before removing the ring.
  • Reduce the beef stock and red wine in a pan to thicken.
  • Whisk in the butter and season the gravy with salt and pepper.
  • Simmer the gravy for a few minutes and drizzle over the haggis.