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Grilled Beef Bavette with Smoky Salad Onions

Brined and marinated beef bavette grilled to perfection, served with charred salad onions and a zesty salsa cruda.

BeefHigh ProteinDairy FreeGluten FreeBarbecue
Estimated Nutrition
Calories
546.1
kcal / serving
2184.5 kcal total
Carbs
22.2g
per serving
88.6 g total
Fat
39.1g
per serving
156.4 g total
Protein
27.1g
per serving
108.2 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
50
g
Demerara Sugar
Brown
Fruits
1
piece
Lemon
Finely grated zest only for marinade
0.5
piece
Lemon
Juice only for salsa
Meat
400
g
Beef Bavette
Cut into 100g pieces; onglet or thinly sliced rump are alternatives
NutsSeeds
100
g
Sea Salt
Coarse
2
piece
Bay Leaves
8
piece
Black Peppercorns
4
piece
Cloves
2
clove
Garlic
Roughly chopped for marinade
1
tsp
Thyme
Leaves only
2
clove
Garlic
Finely chopped for salsa
2
tbsp
Flat leaf Parsley
Finely chopped
OilsFats
100
ml
Extra Virgin Olive Oil
Used for marinade
1
tsp
Olive Oil
For cooking onions
2
tbsp
Olive Oil
For salsa
Other
1
tbsp
Honey
Vegetables
1
piece
Red Chilli
Small, seeds removed and finely chopped for marinade
8
stalk
Salad Onions
Large bulbous spring onions halved lengthways keeping stalks intact
1
piece
Banana Shallot
Finely chopped for salsa
1
piece
Red Chilli
Seeds removed and finely chopped for salsa

Method

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