Griddled Spiced Mango with Honey, Lime and Chilli

Mango halves are seasoned with chilli flakes, honey, and lime, then grilled until golden-brown and finished with icing sugar.

Vegetarian Quick Dessert Fruit Mango

Estimated Nutrition

Calories

242.4

kcal / serving

242.4 kcal total

Carbs

40.5g

per serving

40.5 g total

Fat

10.4g

per serving

10.4 g total

Protein

1.1g

per serving

1.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Icing Sugar

for dusting

CondimentsSauces

Clear Honey

Fruits

0.5

piece

Mango

stone removed and flesh scored

0.5

piece

Lime

juice only

wedges

Lime

to garnish

NutsSeeds

0.25

tsp

Chilli Flakes

OilsFats

Olive Oil

Method

Preheat the grill to its highest setting.

Place the scored mango onto a small non-stick baking tray.

Drizzle the mango with olive oil, chilli flakes, honey, and lime juice.

Grill the mango for 3 to 4 minutes until it becomes golden-brown.

Serve the mango garnished with lime wedges and a dusting of icing sugar.