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Griddled Mango with Chilli and Rum and Brazil Nut Praline

Grilled mango halves caramelised with brown sugar, chilli, and rum, topped with a crunchy homemade Brazil nut praline.

VegetarianDessertMangoPralineBrazil Nuts
Estimated Nutrition
Calories
985.4
kcal / serving
985.4 kcal total
Carbs
142.3g
per serving
142.3 g total
Fat
42.6g
per serving
42.6 g total
Protein
8.2g
per serving
8.2 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
2
tbsp
Soft Brown Sugar
100
g
Caster Sugar
Fruits
0.5
piece
Mango
Stone removed, skin left on
Liquids
5
ml
Rum
Dash for flambéing
15
ml
Rum
Used for praline
NutsSeeds
50
g
Brazil Nuts
Chopped
OilsFats
10
ml
Vegetable Oil
Used for rubbing mango
10
ml
Vegetable Oil
Used for greasing baking sheet
Vegetables
0.5
piece
Red Chilli
Seeds removed, chopped

Method

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